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Tagged: health

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Ways to Disconnect from School

As we are now well into the semester, people may start to feel a bit fatigued or like they’re stuck in the rut of the norm – especially if you’re not a freshman. We all...

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Navigating College with a Hidden Disability

“Nicole didn’t hear you, she is a little… off…” said my sixth grade guidance counselor to a teacher, who had apparently been trying to get my attention. I flushed and snapped out of my...

Angelo State Students gather to study for class. 0

Breaking the Mental Illness Stigma

I n 1990, Congress established the first full week of October as Mental Illness Awareness Week. in recognition of the National Alliance on Mental Illness (NAMI)’s efforts to raise mental illness awareness. Since then, mental...

ASU students select food in the University Center. 0

Eating on a College Campus

Let’s be honest, there is nothing more important than food. During the semester, you will need constant fuel. Whether it is studying, working out, babysitting your roommate, whatever challenge you’re faced with, be sure...

A purple ribbon is used to denote suicide prevention awareness. 2

We Need to Talk About Suicide

I am writing in honor of National Suicide Prevention Week going on now and the upcoming World Suicide Prevention Day on Sept. 10. Suicide is a difficult topic to discuss, but talking about it is...

Students decide on books to use for study materials. 0

Decisions, Decisions

Coming from a small, conservative school, I had no idea what was in store for me in college. Decision after decision would determine the outcome of my college career. All of a sudden I...

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Surviving the Party Phase

All right parents, let’s be honest: your sweet little precious gifts from above like to party and have a good time in college. Now understand that this partying in college is usually just a...

Colorful brain graphic with shapes and symbols. 0

How to Get Finals Stress Relief

Sometimes stress from preparing for final exams can feel all-consuming. But it’s important to recognize how to incorporate stress relief into your study routine. Here’s why. The Effects of Stress Stress and anxiety build...